What is Sound Healing?
Sound Healing: Music is magical.
Sound Healing uses the healing power of music to relax physically and mentally.
What is Sound Healing?
During Sound Healing, sound vibrations are used for their healing properties. Various instruments, such as singing bowls, are used to bring your body into a meditative state. This way, you not only perceive the sound with your ears, but you can experience it in your entire body.
What happens to your brain?
During Hound healing, you can relax deeply. In a state of complete calm, your brain produces alpha waves. If you relax even more deeply, you may end up in a state where theta waves dominate your subconscious mind. In this deep relaxed state, you may start to see images and colors, it may seem you are daydreaming. Creativity and inspiration sprout at this level. The soothing sounds may also help to fall asleep easier.
What are the benefits of Sound Healing?
Sound Healing can help you to:
- Reduce stress
- Create peace of mind
- Concentrate better
- Connect with your inner voice
- Experience peace and tranquility
We wish you wonderful Meditation Moments.
