What is Sound Healing?

Sound Healing: Music is magical. 

Sound Healing uses the healing power of music to relax physically and mentally. 

What is Sound Healing?

Sound Healing is a therapeutic practice where sound vibrations are utilized for their healing abilities. A variety of instruments, including singing bowls, are used to facilitate a meditative state within the body. This immersive experience allows for the perception of sound not only through the ears but is also felt throughout the entire body.

What happens to your brain? 

During Sound Healing sessions, individuals can experience deep relaxation. When in a state of complete calmness, the brain generates alpha waves. By achieving an even deeper level of relaxation, one may enter a state where theta waves become predominant in the subconscious mind. In this profound state of relaxation, individuals may begin to visualize images and colors, akin to daydreaming. It is at this stage that creativity and inspiration often flourish. The calming sounds present during the session can also aid in facilitating a more restful sleep.

What are the benefits of Sound Healing?

Sound Healing can help you to: 

• Reduce stress
• Create peace of mind
• Concentrate better
• Connect with your inner voice
• Experience peace and tranquillity

If you have any further questions about Sound Healing, please send an email to service@meditationmoments.com or chat with us.

We wish you wonderful Meditation Moments.